Fitness Quotes Page 2
These fitness quotes are motivational, inspirational, and wise. They are one more aid to help us move down the road to fitness.
One of Gene Tunney’s fitness quotes said, “Exercise should be regarded as tribute to the heart.” I agree with Gene however, it is difficult sometimes to drum up the will to exercise.
The only weights I lift are my dogs.
A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.
-Paul Dudley White
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.
I'm still very professional about my fitness. I stay in trim as I always did.
Attention to health is life greatest hindrance.
I think it's more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.
Quit worrying about your health. It will go away.
I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.
-Sarah Michelle Gellar
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
A lot of people are afraid of heights. Not me, I'm afraid of widths.
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.
I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.
Fitness Quotes Page 3
He who has health has hope, and he who has hope has everything.
Walking is the best possible exercise. Habituate yourself to walk very fast.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.
Like most people, I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.
If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
-Wilhelm von Humboldt
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
And you know, the baby boomers are getting older, and those off the rack clothes are just not fitting right any longer, and so, tailor-made suits are coming back into fashion.
Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive.
Looking after my health today gives me a better hope for tomorrow.
-Anne Wilson Schaef
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
Muscles come and go; flab lasts.
There are more fitness quotes on page three.
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